We should honor our bodies; they are worth looking after. That means listening to and embracing those symptoms, not numbing or ignoring them. When we take care of the underlying problem, the symptoms will go away. For example, you wake up in the middle of the night. Something isn’t right [...]
When we think of children, we sometimes get idyllic about how carefree and happy they must be without mortgages and work loads to manage. However, children’s lives are full of various stressors that parents should watch over and help them to navigate, especially at this time of year. “It is [...]
Do you know how amazing your body is? Your body contains an innate wisdom and intelligence that chiropractors as a profession work with to keep healthy and strong. When a cut heals, your heart beats or your food digests, you benefit from this intelligence through no conscious effort of your [...]
Can you treat a headache without pain medicine? Your nagging headache could be the result of a variety of factors. Common headache triggers include illness, dehydration, hormonal imbalance, food sensitivity, eye strain, poor posture, allergies, stress, environmental factors or low blood sugar just to name a few! Finding ways to [...]
What's so bad about antibiotics? Antibiotics seem to be the quick and easy way to feel better when you’re fighting an infection. After all, they kill the bacteria that’s making you feel sick. The problem is antibiotics attack all bacteria in your body, both good and bad. Killing good bacteria [...]
